Living Well Health Group

Integrative Functional Medicine

Services & Treatments


Combining Eastern, Western and Lifestyle medicine with Physics, we offer the most advanced holistic care in Colorado. 

If you are sick and tired of living with chronic disease, give us a call to schedule an appointment with Sharon Montes, MD or Kristy Hall. 

Call today to book your FREE 15 minute call with a New Patient Team Member and find out which service or treatment would be the best fit for you.


Hourly Rates:
Dr. Sharon Montes: $360 per hour
Kristy Hall: $150 per hour

Clinical Conditions We Treat
  • Chronic Fatigue
  • Autoimmune Disease
  • Fibromyalgia
  • Stress & Anxiety
  • Chronic Pain
  • Digestive Issues
  • Anti-Aging or as we like to say, Healthy Aging
  • Hypertension
  • PTSD
  • Obesity
  • Hormone Imbalance
  • Chronic Cough
More Conditions We Treat

  • Mold Toxicity
  • Allergies 
  • Histamine Intolerance
  • Biotoxin Illness
  • Insomnia
  • Irritable Bowel Syndrome
  • Concussion
  • Neurological Issues
  • Shingles

What is Integrative Functional Medicine?

Integrative Functional medicine is for anyone who would rather approach the body as a whole to treat a disease, rather than just the disease on its own. We combine the science and wisdom from Eastern, Western and Lifestyle medicine with Physics to find the root cause and give your body the power to heal. 

Epigenetic Functional Nutrition


Nutrition focuses on the patient rather than the disease. This is a personalized method for optimizing your health based on your genetics.

Kristy Hall is board-certified in Holistic Nutrition through the Holistic Nutrition Credentialing Board. 

What We Focus On
  • Environmental exposure to various toxins
  • Dietary impact on health
  • Epigenetics, the study of heritable changes in humans caused by modifications of gene expression rather than alterations of the genetic code itself
How do I book an appointment?

If you are a new patient, your first appointment with Kristy is 90 minutes long. All follow-up appointments will be 60 minutes long and can be in-person or video call. We prefer you be in-person for your first appointment. 

Together we will create a plan to achieve your health and wellness goals, whether you are seeking relief from chronic pain or fatigue, a natural boost to your energy and immune system, or resolutions to other issues that are keeping you from living life to the fullest.

Looking for a Weight Loss Program?

For those want to jump-start their weight loss and achieve long lasting results, we’ve got you covered. We use the science behind Epigenetics along with the power of Metabolic Balance® to create a truly unique and successful weight loss program

What does it look like?

  • 8 Appointments
  • Blood Work
  • Meal Plan

Full Epigenetic Analysis: $950

Call if you have any questions.

What Makes Epigenetic Functional Nutrition Different?

Epigenetics is a new approach to health, wellness and chronic disease that is focused on restoring your health. If you’re tired of feeling ill and treating symptoms, but not really getting better, you’re in the right place. We focus on improving your overall health, not just calming or masking your symptoms. We find the root cause of disease by considering contributing factors that can impact your quality of health. By identifying genetically based health risk factors, we help you live a healthier life, prevent potential illnesses, and slow or even reverse many diseases.

What is Epigenetics?

Epigenetics is the study of your genes and how a personalized approach to your care supports any genetic weaknesses you might have. Your genes are actually responsible for about 30% of your health — and your health challenges. While you can’t control the genes you get, with knowledge, you can support where you have inherent weaknesses. This is a natural approach to reversing things that are wrong throughout your entire body.

Hourly Rates:
Kristy Hall: $150 per hour

Healthy Aging Programs

Eliminate Chronic Pain & Illnesses

Experience more energy, stronger health and the power to heal naturally with our Healthy Aging Program. 

We offer 2 Programs designed to fit your needs. 

6 Month & 12 Month

Change takes time. How much time does your body need? We’re here to find out.

Tune-Up Program

Address Health Concerns You Might Be Missing

Our 3 month “Tune-up” program is for individuals who are relatively healthy and want to fine-tune their health. This program includes everything you need to detox, rebalance and find higher levels of well being.

Program Cost: $1,500

Many of us have health issues we choose to ignore. Don’t wait until these symptoms become worse. Find out today how you can improve your skin, gut health and sleep in 3 months. 

Heart-Centered Stress Management Program

8 Sessions

This 8 session program is designed nourish and calm your nervous system. We blend the Safe and Sound Protocol with Living Well Practices to help you feel safe at a cellular level.

Proven to Significantly Improve:
  • Anxiety and trauma-related challenges
  • Gut issues
  • Chronic pain and fatigue
  • Difficulty sleeping  
What is SSP?

With over 20 years of research by Dr. Porges, The Safe and Sound Protocol is five hours of filtered music. Combined with other therapies, this therapeutic music has been proven to help people regulate their nervous system.


Dr. Sharon Montes is a Certified Integrated listening Safe & Sound Protocol provider. 

What are some benefits from SSP?

Feel BetterFeel more safe, calm, grounded and resilient. Feel less irritable, anxious and overwhelmed.

Think BetterThink more clearly, attentively, and creatively. Think less rigidly, disorganized and distractible.

Connect BetterConnect more openly, genuinely and wholly. Connect less guardedly, distantly and oppositionally.

Theta Chamber
$120 per session

Experience a deep state of relaxation and healing of the nervous system. The Theta Chamber brings users into the theta brain state through optical, auditory, and vestibular nerve stimulation along with cranial electrical stimulation.

The Theta Pod uses state of the art technology to bring on this Theta state. With the opportunity to customize your targeted area of treatment, from depression, anxiety and PTSD to focus and concentration to different types of addiction, the Theta Pod creates a unique mental wellness treatment opportunity.

IonCleanse® Detox Foot Bath

Spend 45 Minutes detoxing while soaking your feet in our Ionic Foot Bath. This is a great way to get heavy metals and other toxins out of your body. 

InBody Composition Analysis

The InBody Test breaks down your body composition and in turn tracks your progress to staying fit and healthy. 

$27 - 30 Minutes

While resting on the BioMat, you are receiving a molecular level massage, increased blood circulation, reduction of stress, maximized enzyme activity, detoxification and more.


Prepare to complete unwind and find true peace and harmony while you experience the power of Reflexology. 

Call Jerry to Book an Appointment:

What is Reflexology?

Reflexology is an ancient healing art and science based on the principle that the feet are a mirror of the body. There are reflex points in our feet that correspond to all the glands, organs, systems and parts of our body. By using a gentle but firm pressure on these reflex points a very deep state of relaxation is brought about. 

Many clients will drift off to sleep during the session. This is a good sign that the stress and tension being held in the body, mind and emotions is being reduced and coming into balance. It is commonly known that stress and tension has a negative effect on our health and well being. 

Our body, mind and emotions were created to live in a state of balance. By improving nerve and blood supply to the many glands, organs and systems of our body reflexology helps Nature achieve that delicate balance. 

What else can Reflexology help with?

Reflexology is linked to many potential benefits, however only a few of them have been evaluated in scientific studies. 

Here’s a list of potential benefits:

  • Boost their immune system
  • Fight cancer
  • Get over colds and bacterial infections
  • Clear up sinus issues
  • Recover from back problems
  • Correct hormonal imbalances
  • Boost fertility
  • Improve digestion
  • Ease arthritis pain
  • Treat nerve problems and numbness from cancer drugs (peripheral neuropathy)

  • Reduce stress & anxiety
  • Reduce pain & discomfort
  • Improve sleep
  • Enhance relaxation