What is Functional Medicine?

What is Functional Medicine? Find out how Functional Medicine is the key to living a life full of health and vitality. What exactly is Functional Medicine? Functional Medicine uses a holistic approach to address the causes of disease, rather than its symptoms. It promotes a healthy patient/practitioner relationship with engaging both patient and practitioner in […]

Alternative Therapy: Musical Magic

Alternative Therapy: Musical Magic Learn about the power of music and the amazing things it can do to improve your health both mentally and physically.  Music can have profound effects on our health.  Music can lower blood pressure, support balance in the autonomic nervous system, reduce pain, reduce ADHD, reduce mild to moderate depression, improve […]

Toxins Hiding in Plain Sight

Toxins Hiding in Plain Sight We are constantly surrounded by toxins. Find out ways you can reduce your contact with toxins and how to replace common household products with safer options.  As a southern girl, I don’t dare walk out of my house without my color on and hair done!  However, for a long time […]

Living Bigger, Better and Longer

Living BIGGER, Better and Longer Change your story of words and sensations. By: Dr. Sharon Montes, MD “There is a danger there – a very real danger to humanity. Consider, Watson, that the material, the sensual, the worldly would all prolong their worthless lives. The spiritual would not avoid the call to something higher. It […]